Optimism is Connection

“The need for connection and community is as fundamental as the need for air, water, and food.” ~ Dean Ornish The last 3 weeks I’ve been traveling, which has meant for a fuller schedule than normal. While the work I needed to accomplish could have been done within...

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Optimism is Ease

“A life of ease is a difficult pursuit.” – William Cowper I love the irony of Cowper’s quote, and I’d like to adapt it to my own variation. A life of ease is a difficult pursuit, but a worthy one. Ease: To free from anxiety or care; to mitigate, lighten or lessen;...

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Optimism is Resilience

   “A good half of the art of living is resilience.” - Alain de BottonIf ever there was a month that is all about resilience, I think it’s January. Resilience: The power or ability to return to the original form or position after being bent, compressed, or...

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Optimism at its Essence

“Your preciousness lies in your essence.” – Zhuangzi Like many of you, as 2019 comes to a close I am taking time to reflect on this past year and plan for the new year. For me, this assessment comes with specific words. Each year I pick a word of the year, a word that...

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